Find your fire. Feel your Glow
Booking your classes is easy—just search for NKD WELLNESS on the MIND BODY APP and select the plan that fits you best. We can’t wait to see you!
About NKD WELLNESS
Welcome to NKD WELLNESS, a boutique wellness studio located in Kirkintilloch at 13 Alexandra street G661HB.
We specialize in hot yoga, hot pilates, and anti-aging treatments for women and men between the ages of 18-70.
Our mission is to provide a space for holistic wellness and rejuvenation, where our clients can find balance, strength, and peace as well as building a close healing wellness Community.
Don't worry the Temperature is not unbearable its nice and warm as its safer for your body to these activities in the heat. Especially lots of Healing benefits for your joints, bones and muscles.
Classes
Bikram yoga
Bikram Yoga is a dynamic, structured practice consisting of 26 postures and 2 breathing exercises, performed in a heated room. Each 90-minute class is designed to work the entire body — strengthening muscles, improving flexibility, and promoting deep detoxification through sweat
Hot Pilates
Hot Pilates is a high-intensity, low-impact workout done in a Warm room. It combines Pilates principles with functional movement, core work, and full-body toning — all set to energizing music and guided by mindful breath.
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