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Packages

Contact us  07514904788 to pay Class Cards

5 Classes

Schedule 5 Classes just in £50.

10 Classes

Schedule 10 Classes just in £80.

NKD Wellness Weekly Class Schedule

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Classes Info

Single Session (£15.00)

Intro Pack - 5 Sessions (£25.00)

Two weeks Valid

5 Class Card (£50.00)  

One Month Valid

10 Class Card (£80.00)

Two Months Valid

Unlimited Monthly Classes (£100.00)

1:1 Private Yoga or Pilates (£50.00)

Bikram Yoga is a dynamic, structured practice consisting of 26 postures and 2 breathing exercises, performed in a heated room. Each 90-minute class is designed to work the entire body — strengthening muscles, improving flexibility, and promoting deep detoxification through sweat.

Why Practice Bikram Yoga?

Sweat it out, from the inside out.

The heat isn’t just about intensity — it’s about healing. Practicing in a warm room helps loosen tight muscles, improves circulation, and allows for a deeper, safer stretch.

Benefits of Bikram Yoga include:

  • Detoxification through deep sweating

  • Increased flexibility and joint mobility

  • Improved strength and endurance

  • Better posture and spinal alignment

  • Mental clarity and reduced stress

  • Boosted metabolism and support for weight management

  • Enhanced focus and discipline on and off the mat

Whether you’re a seasoned yogi or just beginning, Bikram Yoga offers a consistent and transformative path to feeling your best — physically, mentally, and emotionally.

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